Run, Jump Throw - High jump

This week for run, jump and throw we were focusing on our high jump skills. We also recapped some things that we did last year. We learnt the 2 different styles of jumping which are the fosbury and the scissor kick. We had turns jumping over the poles and we could choose if we had it high or low. We ran in a J run up from the left side or right side. This has helped me because I wasn't so sure how to do it. It was hard to perform it but but that made it much easier. 

Run, Jump, Throw

This week we had Run, Jump, Throw. We were learning about long jumps. Andi gave us tips of how to jump longer and higher without falling. One of those tips were to swing you arms. After a bit of practicing we then got into groups of 4. I was with Sajiha, Zeba, Mia and Nazella. We had to see who could jump longer. Out of all 4 of us Mia jumped longer. After the people who won had a jump off. Zahn came first.  We really had fun and I can't wait to do it next time.