This week for run, jump and throw we were focusing on our high jump skills. We also recapped some things that we did last year. We learnt the 2 different styles of jumping which are the fosbury and the scissor kick. We had turns jumping over the poles and we could choose if we had it high or low. We ran in a J run up from the left side or right side. This has helped me because I wasn't so sure how to do it. It was hard to perform it but but that made it much easier.
A clear description of your learning Zahra. Did you find it hard using the same leg and arm actions after having to think about using the opposite leg/arm actions in running?
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